405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) Every 90s for 7 sets 1 Pause Clean High Pull 1 Pause Power Clean 1 Power Clean
Every 4:00 for 5 sets 5 Devils Press (50/35) 5 DB Thrusters 5 Devils Press