630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) ME Strict Chinups in 3 min RIGHT INTO B) 200m HEAVY Goblet Carry
C) EMOM/AMRAP for 15min
5 HSPUs (Scale to Pushups) 25 Double Unders 10 WBS ***If fail a round this turns into an AMRAP in 15 min