Wednesday, 4/24/19

A1) 3×5 Front Squat @31X1 (65,70,75%) – REST 10s
A2) 3×20 Banded Good Mornings – REST 2:00

B1) 3×5 Bench Press @31X1 (65,70,75%) – REST 10s
B2) 3×10-15 Chin-Ups – REST 2:00

5 rounds – Not for time
30m HEAVY Sled Walk
10-8-6-4-2 Strict T2B