Wednesday, 3/13/19

16m E2MOM (4 sets of each)
E: 5 Front Squats @ 31X1
O: 30/30s Side Plank

Partner WOD- 2 rounds – “Follow the Leader” style
Row 500/400m
20 Med Ball Cleans + 20 WBS
50m Waiter’s Walk L + 50m Waiter’s Walk R