Thursday, 3/14/19

12 Min Partner AMRAP
(Follow The Leader Style)
15/10 Cal Row
10 Toes Through Rings
1 Power Cleans (245/155#)
*Add 1 PC every round”

B) 15 Min Partner AMRAP
400m Run (Both Partners)
30 Lateral Burpees over Side Planking Partner (split reps)
50 Partner WBS (alt reps)