405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 6,4,3,6,4,2 Sumo Deadlifts A2) 6×6/6 Side Plank DB Rotations
B) E2MOM for 20min (5 rounds of each) Even: HEAVY 30m Sled Walk Odd: 5 Strict T2B (sub candlesticks)