630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 3×5 Press *2-5# more than last week B) 5×3 Deadlift *build so last set is 5-10# more than las week
6 rounds – In 1 min complete 10 HSPUs 35 Double Unders 10 WBS REST 1 MIN