630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 5 sets to find 10RM DB Bench Press
B) 12 min AMRAP 35 Double Unders – 7 slam balls – 1 strict pullup (add 1 every round) SUSTAINABLE PACE!!!