630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 8 sets 1/1 Turkish Get-Up
B) 5 sets (25:00) 50s Bike @ 80,76 or72% pace Rest 4:10 Max Effort Strict Pullups in 50s Rest 4:10 50s Bike @ 80,76 or72% pace Rest 4:10 Max Effort Strict Pullups in 50s Rest 4:10 50s Bike @ 80,76 or72% pace