Tuesday, 5/7/19

A1) 3X 10 Chest Supported ATYs (30 reps)
A2) 3X 15 Hollow Rocks

B) 6 EMOM
5-10 Pullups
*choose appropriate skill level

C) 5 Rounds, start round every 3 min
6 Power Cleans (185/125)
10 Bar Facing Burpees