Tuesday, 12/29/20

3 times through (27:00)
A1) 3:00 Row @ 65-75% pace
*Rest/Walk 3:00
A2) 3min AMRAP
“30 Double Unders
(15 Drag Rope DUs)”
1 T2B (+1/Rnd)
*Rest/Walk 3:00

“B) 400m Farmer’s Carry
*Goal is UNBROKEN”