Tuesday, 11/19/19

A1) 5×8 Strict Press @ 2121
A2) 5×8/8 Odd Object Lunges

15min EMOM (5 rounds)
Min 1: 15s AB SPRINT
Min 2: 2 Wall Walks (10m HS)
Min 3: 20s Hollow Hang

Finisher: ME Pushups in 60s