630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 3 Sets ME Back Squats in 20s @ 55% 15 Ring Rows 15 Squat Jumps Rest 2-3min
B) 3 Round Partner WOD (aternating rounds) 21-15-9 Cal Row 5 DB Man-makers (35/20)