Thursday, 3/28/19

Thursday, 3/28/19
BUDDY WEEK!
A) 6,5,4,3,2,1 Strict Press

B) Partner WOD (FOLLOW-THE-LEADER)
18-15-12-9-6-3
Cal Row
Alt Hang DB Snatches
RX: 70/50
SC: 50/35

C) Accumulate 2:00 in Ring Plank Hold