405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1: 3×9/9 Back Rack Lunges (build) A2: 3×9/9 Powell Raises
B: 5 Rounds for Time (15min CAP) 15/10 Cal AB 4/3 Muscle-Ups 250/200m Row 4/3 Muscle-Ups