405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A: 25min Partner AMRAP – Alternating Rounds
200m Run 1 Burpee Box Over (+1/rnd) 1 Strict HSPU (+1/rnd)
B: 3 Rounds 30s Strict Pullups 30s Inverted Rows 30s BB Curls Rest 2:30