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Koda CrossFit Iron View

630-292-0725

740 S Pierce Ave #5

Louisville, CO 80027

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Tulsa

Tulsa, OK

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Previous WOD Posts

    Saturday, 7/27/19

    A) Every 90s for 8 sets
    3 Clusters (HEAVY)

    17min Partner AMRAP
    “Alternating Rounds”
    5/5 KB Snatch
    20/20m Farmer’s Carry
    30 Double Unders