Koda CrossFit Iron View

630-292-0725

740 S Pierce Ave #5

Louisville, CO 80027

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Native

Koda Norman

Norman, OK

Norman

Koda Tulsa

Tulsa, OK

Tulsa

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa

    • Previous WOD Posts

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    Saturday 6/5/2021

    A: Every 90s for 8 sets
    2 Push Press + 1/1 Split Jerks
    B: Partner WOD – 2 Rounds
    “You Go- I Go” Style
    30/20 Cal Row
    25 DB Thrusters (50/35)
    20 C2B Pullups