405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1: 4×7 Back Squats or A1: 3×7/7 FR Step Ups A2: 4×7/7 SA DB Press @ 2121
B: DB Fran 21-15-9 for Time DB Thrusters (50/35) Pullups