Saturday, 5/25/19

A) 12min EMOM:
1 Power Snatch
1 OHS
1 Squat Snatch
*start at 50% and build if CRISP… this is skill work

B) 18min Partner AMRAP
Alternating Rounds
15/10 Cal Row/Ski
10m Odd Object Lunge
20m Odd Object Front Rack Carry