630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) EMOM for 8min 1 Squat Clean (5s hold in the catch)
B) 7X 1minON/1minOFF 20s Low Plank Hold 10 Situps ME Double Unders