405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A: E2MOM for 9 sets
3-2-1-3-2-1-3-2-1 Power Snatch Start at your 70% 1RM
B: 3 Rounds for time 30-20-10 Alt DB Step Ups (1 DB, 50/35) 50/50m OH DB Carry