405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A: E2MOM for 9 sets
4-3-2-4-3-2-4-3-2 Power Snatch Start at your 60% 1RM
B: 5 Rounds, each for time Rx is NEGATIVE SPLITS 200m Run 10 Burpee Box Jumps (24/20) 10 C2B Pullups