Monday, 2/25/19

OPEN WOD 19.1
OR

A) HS Hold/Walk Skill Work
B) 8min EMOM
E: ME HS Hold/Walk in 25s
O: ME BB Thrusters in 25s (45/35)

C) 6 min AMRAP
1 Hang Power Clean (165/110)
1 Strict Pullup
*add 1 rep each round