405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 4x UB Strict Pullups in 25s Goal: 12+ reps A2) 4×5/5 Box Pistols
B) 10min AMRAP 15/10 Cal Row 15 WBS (30/20)
*8min REST
C) 10min AMRAP 50 Double Unders 5 Devil’s Clusters (35/20)