630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A1) 4×8/8 Back Rack Lunges A2) 4×5 Cuban Press
B1) 5x 1.1.1 Weighted Chinup B2) 5×8 Banded Face Pulls B3) 5×8 Rower Pike Ups
C) For time 500m Row 50 WBS (20/14)