Saturday, 10/10/20

A) 3 Person Team Chipper

100 Hang Power Snatches
(115/75)
150 DB Step Ups (35/20)
200 Double Unders (RX=Drag
Rope)

B1) 4×15 RDLs
B2) 4x50m Double KB, Bottoms
Up, Front Rack Carry