405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) E2MOM: 5 Front Squats (50,60,70,80,90%)
B) E2MOM: 5 Bench Press (50,60,70,80,90%)
C) E2MOM: 1.1.1 Power Clean (45,55,65,75,85%)
D) Tabata Pushups 8x20s ON, 10s OFF *score is total reps