405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 10min Partner EMOM P1: ME Row For Cals P2: Max Effort T-Pushups *switch mvmnts every min
B) 10min Partner EMOM P1: ME Bike For Cals P2: Max Effort Strict Pullups
C) 10min Partner EMOM P1: ME WBS (20/14) P2: ME Abmat Situps