630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 5 Sets 3 Push Press + 3 Split Jerks with 2s hold at the catch
B) 5 rounds (90s ON/ 90s OFF) “5-10-15-20-25 C2B Pullups (sub jumping pullups)” ME Assault Bike Cals in time remaining