405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 3×5 Deadlift *add 10-20# from last week
B) 10 Rounds for time (15:00 CAP) 10-1 Burpees to Plate 10-1 T2B 10-1 Bike/Row/Ski Cals