630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 4 Sets 8/8 Front Rack Lunges 10-15 True Pushups 15 Squat Jumps Rest 2-3min
B) 5x 2:00 ON/ 2:00 OFF 300/250m Row 40m Goblet Carry (70/44) ME Strict HSPUs