630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
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Tulsa, OK
A1) 5×5 Push Press (build) A2) 5×3 Front Squat (build)
B) 30-20-10 Partner WOD (You Go – I Go) Cal Row 1Arm DB Push Press (50/35) Goblet Squats with DB