405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 10 min AMRAP *10 DUs + 10 Box Step Overs + 10 DB Squats (35/20)
*add 10 DUs every round
B) 10 min AMRAP *10 DUs + 10 DB Step Overs + 10 DB Thrusters
C) 10 min AMRAP *10 DUs + 10 DB Burpee Box Overs + 10 DB Clusters