630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 6min EMOM 3 Snatch Balance w/ 3s hold at the catch (skill focus)
B) 6min EMOM 3-5 WEIGHTED chinups
C) Partner WOD – 20min AMRAP – Alternate Minutes 15/10 Cal Row ME Double Unders