630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 10min Partner EMOM P1: 40s Row For Cals P2: 40s Renegade Rows (35/20) *switch mvmnts every min
B) Partner WOD 200 WBS (20/14) *split reps however RX=2 Partners, SC=3
C1) 4x45s Weighted Chinese Plank C2) 4x21s BB Curls