A) EMOM for 6 sets
5-10 C2B Pullups +
5s Chinup Hold
3 round Partner WOD (18:00)
30s Row P1 (P2 Planks)
30s Row P2 (P1 Planks)
30s Row P1 (P2 Wall Sits)
30s Row P2 (P1 Wall Sits)
30s Row P1 (P2 KB FR Hold)
(53s/35s)
30s Row P2 (P1 Goblet Hold)
***Rest/Walk 3:00***