Saturday, 2/2/19

A) 10min EMOM: Complex
“1 Power Clean
1 Push Jerk”
“1 Hang Squat Clean
1 Split Jerk”
*start at 50% 1RM & build*

B) Partner WOD
5 rounds each
Row 250/200m
10 Burpees Over Rower
10 T2B