405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
12 Min Partner AMRAP (Follow The Leader Style) 15/10 Cal Row 10 Toes Through Rings 1 Power Cleans (245/155#) *Add 1 PC every round
B) 15 Min Partner AMRAP 400m Run (Both Partners)
30 BB Burpees (split reps) 50 Thrusters (115/75) (split reps)