630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 12min AMRAP (Easy Pace) Run 200m 9 Slam Balls 6 Strict Pullups
B)10min AMRAP (Smooth Pace) Row 250/200m 10 Power Snatches (75/55) 10 OHS
C) 8 min AMRAP (Hard Pace) 20 WBS 15 T2B 10 Burpees