405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 10min EMOM: 1 Snatch High Pull + 1 Power Snatch
B) “Flying Annie” 5-4-3-2-1 Muscle-Ups 50-40-30-20-10 Double Unders 50-40-30-20-10 Situps
