630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) 9 sets 3 Front Squats Every 90s 65-75% 1RM @ 31X1 Tempo
B) JT (12:00 CAP) 21-15-9 reps for time HSPUs Ring Dips Pushups