Koda CrossFit Iron View


740 S Pierce Ave #5

Louisville, CO 80027

Koda OKC

Oklahoma City, OK


Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Tulsa

Tulsa, OK

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Previous WOD Posts

    Friday 10/15/2021

    A: 12 min to find 1RM Bench Press

    B: 12 min to find 1RM Power Clean

    C: CP Battery Test
    ME Power Cleans in 8 min
    Use 90% of Part A