630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A1) 5X 5/5 Powell Raise @ 30X1 A2) 5X 5/5 Lateral Step Ups A3) 5X 3 Snatch Balance
B) Partner WOD – 4 rounds – Conga Line Style Row 30/20 Cals 20 Burpee Step Overs (24/20) 20 Inverted Rows