Schedule
Schedule
Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:30 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00 AM | CrossFit Foundations | CrossFit | CrossFit Foundations | CrossFit | CrossFit Foundations | Endurance | |
| 6:30 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:15 AM | CrossFit | ||||||
| 7:30 AM | Women's Strength | Women's Strength | |||||
| 7:45 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 8:30 AM | CrossFit | Kids | |||||
| 8:45 AM | KodaFit | KodaFit | KodaFit | ||||
| 9:00 AM | HYROX | Women's Strength | HYROX | Women's Strength | CrossFit | ||
| 9:45 AM | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 10:00 AM | Women's Strength | CrossFit | |||||
| 11:00 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 11:15 AM | Competitor | ||||||
| 12:15 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 1:30 PM | Competitor | Competitor | Competitor | Competitor | Competitor | ||
| 3:00 PM | Teens | ||||||
| 4:00 PM | CrossFit Teens | CrossFit | CrossFit Kids | CrossFit | CrossFit | ||
| 4:30 PM | Women's Strength | Women's Strength | |||||
| 5:00 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:30 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00 PM | HYROX | Oly Class | HYROX | Oly Class | |||
| 6:30 PM | CrossFit | CrossFit | CrossFit | CrossFit |
Show:AllCrossFitOly ClassFoundationsKodaFitWomen's StrengthKids/TeensCompetitor
CrossFit Class
CrossFit Class
CrossFit Class
CrossFit can benefit people of all ages and fitness levels because the program is universally scalable. These workouts are done in a group setting, with a coach guiding you through each exercise.
Foundations Class
Foundations Class
Foundations Class
Our Foundations Class is geared toward getting you comfortable with all things fitness. We'll guide you through every movement, guaranteeing impressive results in just 6 weeks.
KodaFit Class
KodaFit Class
KodaFit Class
KodaFit classes are little rest and a LOT of fun! KodaFit is a spin on our regular CrossFit class that is not focused on human performance goals. That means no maxes, no performance tests, and low CNS fatigue.
Competitor Class
Competitor Class
Competitor Class
Looking for a place to grow as a competitive CrossFit Athlete? This is the place for you! This class usually lasts around two hours.
Reviews
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
Reviews
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
Reviews
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
“I have been to HUNDREDS of CrossFit gyms around the world... I live 30+ minutes away from Koda.... but yet I keep coming back... why? Because Koda Iron View is THAT MUCH FUN!”
Ben Dziwulski
“I gotta say the energy in this gym is absolutely palpable. The camaraderie and team mentality is truly amazing and I love that the positive vibes are so prevalent once again.”
Jay Irwin
“I can't say enough amazing things about Koda CrossFit Iron View. There's a sign in the gym that says "Koda means friend" and this gym LIVES that every day. I love the programming, I'm in the best shape of my life.”
Erin Eastwood
