📉 Are you looking to get a jump start on your 2025 goals?
📈 Want to increase endurance, strength, and performance?
🥦 Build healthy habits to continue throughout 2025?

The Ultimate New Years Quickstart starts January 6th! Use our supportive community and our knowledgeable/motivating coaching staff to accomplish your goals this over this six week challenge.

✅ Choose from multiple nutrition approaches
✅ Nutrition and lifestyle knowledge from our expert staff
✅ Support from the Koda coaches and the Koda community
✅ Customized Macronutrient recommendations for each participant from registered dietician Erica Giovinazzo
✅ InBody scan at beginning and end of the challenge
✅ Koda T-shirt