Wednesday 2/24/2021

A) 10min EMOM
E: 5/5 DB High Pulls
O: 5/5 Cossack Squats

B) 3 Round Partner WOD
(22min CAP)
“Follow The Leader” Style
30/20 Cal Row
30/20 Cal Bike
30m HS Walk (or 5 Wall Walks)

C) 3 Sets (As Heavy As Possible)
50m Waiter’s Walk (ea arm)