405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A1) 4×8/8 KB Controllateral Lunge A2) 4×20-30s L-Sit Hold A3) 4×15 BB Curls
B) Every 3min for 6 sets in 35s 5 Burpee Box Overs (24/20) ME Cal Assault Bike SPRINT