405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
15min EMOM: Min 1: 3/3 KB Windmills Min 2: 5/5 1Arm Ring Rows Min 3: 30/30m 1Arm Farmer’s Carry
3 rounds (each for time) Row 800/650m 30 WBS 20 T2B