405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) 10-8-6-4-6-8-10 Library Deadlifts
B) Partner WOD – 4 Rounds Each (Alternating Rounds) 20m Weighted Lunges (40/25) 50m Farmer’s Carry
*5 SYNCHRO Burpees for setting down the DB